ABOUT US
Active 24 Fitness & Leisure was Galway’s first 24 hour gym. Our members can enjoy full use of the gym all day and all night. So whether you are a night owl or an early bird you now have the option of joining us at any time of the day for a quick workout. So get up, get moving, get active.
We have a wide variety of classes on offer at Active 24 Fitness. We launch a new class timetable very 2 months and we try to make classes available based on demand. From heated yoga to shredded HIIT training, you’ll find a class to suit your time and performance level.
The great thing about choosing the right trainer is that they can help you maximize your exercise time whilst ensuring you are in a safe training environment. Some exercises can be confusing, our Active Fitness trainers are happy to help educate you on differing exercise intensities, eating habits and exercise programs for long term exercise enjoyment.
OUR TRAINERS
Fitness / Class Instructor - Lifeguard
Jason specialises in sport specific, interval and weight loss programmes. He’s a firm believer that fitness and nutri...
Club Supervisor - Fitness / Class Instructor
After playing rugby, basketball and soccer from a young age I developed an interest in gym based fitness when I was 15. I started traini...
Fitness / Class / Swim Instructor
My favourite part of being an instructor is seeing the progress my clients make. Some improvements being small and some being monumental, but no ma...
OUR GALLERY
Active 24 Fitness and Leisure at The Connacht Hotel Galway City, is leading the way in Fitness & Facilities. This 24 Hour Galway Gym offers an array of facilities and a team of friendly, professional staff who are on hand to advise and assist. We have just installed a top of the range collection of new exercise and cardio equipment to our 24 hour gym. The latest substantial investment will ensure that members can enjoy the most up-to-date, state of the art equipment to ensure they get the most from each visit to the gym.
THE FITNESS CLUB THAT TAKES PRIDE IN GOING THE EXTRA MILE FOR YOU!
OUR NEWS
Fitness Training for Professional Wrestling
Author: Jason Mooney I spend many of my weekends in a wrestling ring portraying a character, The Galway Grappler. I have performed across Ireland, the...
Self-Esteem and Motivation
This topic is very close to me and I’m sure a lot of people can relate. We all have a self-esteem, the only difference is that if it’s low, normal...
Tips to Help You Stick With Exercise
1. SET YOURSELF UP FOR SUCCESS Throw away everything in the kitchen that tempts you or causes you to go off track (donate it if you don’t want to wa...
Adventure Racing with Active 24 Fitness & Leisure
Author: Ross Mortimer On July 8th, our morning started off with breakfast at 7am. Filling up for the long day ahead before hopping on the bus and gett...
A Brief Insight: Bodybuilding and My Journey
“Bodybuilding is the use of progressive resistance exercise to control and develop ones musculature.” Author: Chris Kearns Not only is bodybuildin...
4 Strategies to Maximise Your Time at the Gym
Life can be busy, and it can be hard to find the time to hit the gym once or twice a week. One of my favourite mottos is; “train smarter, not harde...