During my time as Team Lead of Health and Fitness at the St Johns YMCA, Newfoundland, I have taught various classes such as Spin, Kettlebells and Bars & Plates. I believe in taking a realistic and steady approach to training and nutrition in order to sustain a healthier lifestyle. When not in the gym, I love to hike, cycle and row.
About me Like many others my passion for fitness and exercise started at a young age through sports. This love of sport led me into the gym where I found love and desire to help people develop the strongest versions of themselves both physically and mentally. I have many years coaching kids on a rugby pitch as well as teens and adults both in the gym and on the field. I have also introduced many newcomers to the fitness world helping them build a solid foundation to strive and reach […]
About Barry Barry Potter is a trainer with Active Fitness & Leisure, and he takes pride in helping people enjoy positive, impactful exercise. Barry loves sport and exercise, and he is a qualified Fitness Instructor, Group Instructor, and Personal Trainer who loves seeing new people looking to better themselves coming through the door of the gym. Barry knows how daunting a fitness journey can be, so he is keen to provide guidance and assistance across the board, whether it’s through practical steps or simply by lending a sympathetic ear. As […]
About Yvonne Active 24 Fitness & Leisure trainer Yvonne Keary is passionate about helping people improve their health, build confidence and strength, lose weight, and improve their overall lifestyle, habits, and mental health. Yvonne believes that exercise is medicine and can be used to prevent diseases and create a healthier approach. She recognises that everyone has their own fitness journey starting points, and she takes pride in guiding everyone through their individual journeys. Yvonne is a qualified gym instructor/personal trainer who doubles as a nutritionist and meditation/mindfulness aficionado.