About me Like many others my passion for fitness and exercise started at a young age through sports. This love of sport led me into the gym where I found love and desire to help people develop the strongest versions of themselves both physically and mentally. I have many years coaching kids on a rugby pitch as well as teens and adults both in the gym and on the field. I have also introduced many newcomers to the fitness world helping them build a solid foundation to strive and reach […]
About Yvonne Active 24 Fitness & Leisure trainer Yvonne Keary is passionate about helping people improve their health, build confidence and strength, lose weight, and improve their overall lifestyle, habits, and mental health. Yvonne believes that exercise is medicine and can be used to prevent diseases and create a healthier approach. She recognises that everyone has their own fitness journey starting points, and she takes pride in guiding everyone through their individual journeys. Yvonne is a qualified gym instructor/personal trainer who doubles as a nutritionist and meditation/mindfulness aficionado.
