Active 24 Fitness & Leisure trainer Yvonne Keary is passionate about helping people improve their health, build confidence and strength, lose weight, and improve their overall lifestyle, habits, and mental health. Yvonne believes that exercise is medicine and can be used to prevent diseases and create a healthier approach. She recognises that everyone has their own fitness journey starting points, and she takes pride in guiding everyone through their individual journeys. Yvonne is a qualified gym instructor/personal trainer who doubles as a nutritionist and meditation/mindfulness aficionado.