Emmet

My journey in fitness began through a lifelong passion for sport, which led me into the gym and eventually into a career helping others grow stronger—physically and mentally.

With years of experience coaching children on the rugby field and supporting teens and adults in both gym and field settings, I’ve worked with a wide range of individuals at all stages of their fitness journey. I take pride in helping beginners build strong foundations and guiding others as they push toward their goals.

Since earning my BSc in Sports and Exercise Science, along with certifications in Personal Training, Gym Instruction, and Fitness Instruction, I’ve continued to grow within the industry. I now serve as Assistant Manager here in Active Fitness, where I combine my coaching background with leadership responsibilities to support both our members and our team.

Whether you’re brand new to fitness or looking to take your training further, I’m always happy to help. Feel free to stop by and we can chat!