Grit meets intensity in this CrossFit-style workout. Combining strength, endurance, and explosive power, it’s built to push limits, burn hard, and condition you like an athlete.
PLEASE NOTE: Active Fitness is currently undergoing refurbishment.
Over the coming weeks, we’re upgrading our changing rooms to enhance your experience. During this time, there will be a few temporary changes in place. While we aim to keep any disruption to a minimum, we truly appreciate your patience and understanding as we work to improve our facilities.
