SAUNA, STEAM ROOM AND JACUZZI in galway
SAUNA IN GALWAY
If you’re looking for a sauna in Galway, ours is the perfect place to recover after training and switch off afterwards. The dry heat helps ease tight, tired muscles, so it works well after a heavy session in the gym or a long run. It also gives you a few quiet minutes to slow down, which many members find helps them leave feeling relaxed and refreshed.
Whether you’re training hard or just need a break from the day, it’s an easy way to look after yourself.
STEAM ROOM
The steam room offers a gentler heat than the sauna, with warm, moist air that helps muscles loosen and the body unwind. It’s a great choice after a swim or a workout, when your legs and shoulders could do with easing out. Many people also find the steam leaves them feeling clear-headed and calm.
If you’re after a sauna and steam room in Galway city, you can enjoy both here and see which suits you best.
JACUZZI
The jacuzzi is made for relaxing. The warm, bubbling water helps soothe sore shoulders, backs and legs, which makes it ideal after training or at the end of a busy week. It’s a lovely way to rest and recharge, on your own or with a friend.
Use it on its own or finish your visit with the sauna and steam room for a full reset, all in Galway city.
