Jason Mooney
Fitness / Class Instructor - Lifeguard
Trainer Bio
I have been working in the fitness industry for 10 years. My aim is to not only help clients achieve their goals but to enjoy exercise also. I specialise in sports specific/ interval and weight loss programmes. I strongly believe that fitness and nutrition go hand in hand. I have a keen interest in sports myself especially wrestling. I have wrestled in Canada and across Europe.
Qualifications:
BBS Honours in Sports and Tourism Management
ITEC Diploma in Fitness Instruction
RLSS Pool Lifeguard
Certified in:
Stability Ball Training
Kettle Bells
Martial Arts to Music
Indoor Cycling
Foam Rolling and Flexibility
FAI Kick-Start 1
Irish Sports Council Child Protection in Sport