Aoife Morrow

Fitness / Class / Swim Instructor
Trainer Bio

With over 10 years of experience in the leisure industry, I have in the past two years branched into the fitness side of the industry, making my passion my career.  I am now determined to help clients create and achieve their desired goals in the same way I have done. Having brought myself through substantial transformation, losing over 10% body fat, I know exactly what it takes to achieve your goals and more importantly how to get there. I believe that Fitness is not a destination; it’s a way of life.

My style of classes includes high intensity intervals that target different parts of the body and push clients through barriers they can’t reach on their own. It’s a rewarding experience as a personal trainer watching clients improve their whole life experience through health and fitness. Working individually with clients also means that I am continually learning and growing in my career as each person teaches me something new about the capability of the human body. I can then apply this knowledge to my role here at Active 24 fitness to ensure members get the most from their membership.

Qualifications

NEFPC Personal Training (EQF4)

NEFPC Fitness Instruction (EQF3)

Swimming Instructor Level 2 (Swim Ireland)

Lifeguard (IWS)

Classes

Spin Instructor

Kettlebell Instructor

Strongman Instructor

Boot camp Instructor

Group Box Instructor

Suspension Training Instructor

Beginner/Intermediate Adult Lessons

Children swimming lesson

Adult Swim Coaching

Aqua Aerobics