Stephanie Doherty

Fitness / Class Instructor
Fitness/Class instructor

I have always had a very keen interest in sports and fitness from a young age. Coming from a football orientated family I have coached as well as played GAA for many years down home in Kerry. Playing football and soccer at competition level was how my interest in the fitness background initially kicked off.

After completing a teaching degree in the University of Limerick, I decided to put my knowledge of teaching and coaching to use in a different way, in a way that was very important to me and so, I finally pursued my passion of becoming a qualified fitness instructor and personal trainer. I couldn’t be happier.

From Group fitness classes to designing programmes to suit individuals specific needs, my job is to help in the best way I can by sharing my knowledge and love for this industry with you.   Any questions or queries, I am always here to help. It’s true what they say, find a job you love and you’ll never work a day in your life.

Qualifications:

NEFPC Personal Training (EQF4)

NEFPC Fitness Instruction (EQF3)

 

Certified instructor in:

Spinning

Kettlebell Training

TRX/ Suspension Training

Strongman Training

Bootcamp / Circuit Classes

Group Box

Step Aerobics